Tips For Keeping Your Hair Healthy And Happy After Age 50

Just gone past the 50-year mark and wondering what tricks you can use to maintain that healthy look in your hair? Well, you’re not alone since most people are faced with the same dilemma. To young people, the road to growing and maintaining those lush locks isn’t a challenge.

In fact it’s a fun thing to most in the young generation. However, things change when you hit 50 and above. The process becomes more challenging to the extend that most choose to give up. But the million dollar question is – can it be done? Definitely yes! All you have to do is use the following tips:

Keep it nourished

Diet plays an important role in keeping the hair healthy. That said, you need to eat a well-balanced diet. Ensure that your diet contains Biotin and Niacin, which are important for hair health. What’s more, you need to keep the hair moisturized at all times. You can used over-the-counter moisturizes or go for an all-natural homemade moisturizer. Keeping your body well hydrated is also crucial. That said, you need to drink plenty of water.

Add some shine

Those of the young generation have hair that’s got natural shine to it. But that tends to go away as they age. Therefore, you need to add something to keeping the shine going. This can be achieved with a color gloss that’s worked down to the roots. However, in doing that, you should avoid using products that have lots of alcohol. These will only dry out your hair while giving it that matte finish that lacks shine in it.

Get plenty of sleep

Good sleep promotes healthy hair. And when talking about sleep, the type of pillowcase you use matters a lot. Ditch away your cotton pillow and instead go for a silk pillowcase. Unlike cotton pillowcase that tends to tug the hair, the lack of loose knits in a silk pillowcase eliminates that. This makes it a perfect choice, especially for those that want to grow longer healthy hair.

Care for your scalp

The health of your hair starts right at the scalp. Therefore it makes sense to take good care of it. There are various products you can use and among the most recommended ones is the “Scalp Renew” product. This microdermabrasion treatment unplugs clogged hair follicles and increases blood circulation to the scalp. This in turn triggers hair growth.

Keep it brushed

The frequency with which you brush your hair matters a lot when it comes to maintain a healthy hair. Studies show that a few strokes a day is enough to keep the hair healthy, especially when maintaining long locks. But in doing so, ensure to use proper tools to avoid frizz and breakage caused by friction.

Haircuts matter

Getting a hair cut on an occasional basis is quite essential, especially for men. Haircut helps to remove the dry, brittle ends that are prone to splitting. You can do it on a monthly basis or more frequently to maintain hair health. Longer hair, for example, can hide any hearing aid you need to wear at this age.

Keep it textured and layered

Texture and layers are known to create that youthful movement in the hair. They add more natural volume as well as flatter on the face. In short, you need to keep it moving.

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